Is ORGANIC SNACK MIX, PIZZA Gluten Free?
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Ingredients
ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED VEGETABLE OIL (ORGANIC SUNFLOWER, ORGANIC CANOLA AND/OR ORGANIC SOY), SEA SALT, ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC CANE SUGAR, ORGANIC TOMATO POWDER, ORGANIC BARLEY MALT, ORGANIC BUTTER, ORGANIC YEAST, ORGANIC WHEY, ORGANIC FENNEL SEED, COLOR (ORGANIC ANNATTO, PAPRIKA EXTRACT), ORGANIC CULTURED WHOLE MILK, ORGANIC NONFAT MILK, NATURAL CHEESE FLAVOR, ORGANIC PAPRIKA, BAKING SODA, ORGANIC GARLIC, ORGANIC OREGANO, ORGANIC BASIL, CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, ORGANIC CELERY SEED, ORGANIC ONION, NATURAL VITAMIN E (TO PROTECT FLAVOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.