Is Organic Soft Dried Fruit Medley, 7.1 oz Vegetarian?

Ingredients

Organic Dried Apricots (Organic Dried Apricots, Water), Organic Dried Figs (Organic Dried Figs, Water), Organic Dried Cranberries (Organic Dried Cranberries, Organic Cane Sugar, Water, Organic Expeller Pressed Sunflower Seed Oil*), Organic Dried Apples (Organic Dried Apples, Water), Organic Pitted Prunes (Organic Pitted Prunes, Water).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Organic Soft Dried Fruit Medley, 7.1 oz is available at 1 retailer

About this product

Fruit · Dried