Is ORGANIC SOUP, ROASTED RED PEPPER & TOMATO Vegan?
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Ingredients
WATER, ORGANIC TOMATO PASTE, ORGANIC ROASTED RED PEPPER, ORGANIC CREAM, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC NON FAT DRY MILK, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT, ORGANIC ROASTED GARLIC, ORGANIC ONION POWDER, ORGANIC FLAVOR, ORGANIC GARLIC POWDER, ORGANIC SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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