Is ORGANIC SOUP, ROASTED RED PEPPER & TOMATO Dairy Free?

Ingredients

WATER, ORGANIC TOMATO PASTE, ORGANIC ROASTED RED PEPPER, ORGANIC CREAM, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC NON FAT DRY MILK, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT, ORGANIC ROASTED GARLIC, ORGANIC ONION POWDER, ORGANIC FLAVOR, ORGANIC GARLIC POWDER, ORGANIC SPICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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