Is ORGANIC SOUP, ROASTED RED PEPPER & TOMATO Gluten Free?

Ingredients

WATER, ORGANIC TOMATO PASTE, ORGANIC ROASTED RED PEPPER, ORGANIC CREAM, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC NON FAT DRY MILK, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT, ORGANIC ROASTED GARLIC, ORGANIC ONION POWDER, ORGANIC FLAVOR, ORGANIC GARLIC POWDER, ORGANIC SPICE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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