Is ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS, SOUTHWEST ADZUKI BEAN Dairy Free?

Ingredients

Cooked Whole Grain Millet (Organic), Water, Millet (Organic)), Cooked Adzuki Beans (Organic), Water, Adzuki Beans (Organic)), Expeller Pressed Oil (Organic), Canola (Organic) And/or Sunflower (Organic) And/or Safflower), Sweet Potato (Organic), Green Chiles (Organic), Potato Starch (Organic), Ground Flaxseed (Organic), Sea Salt, Ground Cumin Seed (Organic), Lime Juice (Organic), Dried Onion (Organic), Apple Cider Vinegar (Organic), Chipotle Chili Pepper Powder (Organic), Oregano (Organic), Granulated Garlic (Organic)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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