Is ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS, SOUTHWEST ADZUKI BEAN Gluten Free?

Ingredients

Cooked Whole Grain Millet (Organic), Water, Millet (Organic)), Cooked Adzuki Beans (Organic), Water, Adzuki Beans (Organic)), Expeller Pressed Oil (Organic), Canola (Organic) And/or Sunflower (Organic) And/or Safflower), Sweet Potato (Organic), Green Chiles (Organic), Potato Starch (Organic), Ground Flaxseed (Organic), Sea Salt, Ground Cumin Seed (Organic), Lime Juice (Organic), Dried Onion (Organic), Apple Cider Vinegar (Organic), Chipotle Chili Pepper Powder (Organic), Oregano (Organic), Granulated Garlic (Organic)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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