Is ORGANIC SOUTHWEST COBB SALAD Gluten Free?

Ingredients

ICEBERG LETTUCE*, FULLY COOKED DICED CHICKEN MEAT* (CHICKEN MEAT*, WATER, RICE STARCH*, SALT, EVAPORATED CANE SUGAR*, CULTURED DEXTROSE*, CULTURED MALTODEXTRIN*, GARLIC POWDER*, ONION POWDER*), TOMATOES*, ROMAINE LETTUCE*, AVOCADO RANCH DRESSING* [BUTTERMILK* (CULTURED LOW FAT MILK*, CREAM*, SALT), EXPELLER PRESSED SOYBEAN OIL*, WATER, EGGS*, WHITE WINE VINEGAR*, SALT, EVAPORATED CANE SUGAR*, NATURAL FLAVOR, APPLE CIDER VINEGAR*, DEHYDRATED GARLIC*, SPICES*, XANTHAN GUM, DEHYDRATED ONION*, DEHYDRATED PARSLEY*, LACTIC ACID, CITRIC ACID, GUACAMOLE* (AVOCADO*, DEHYDRATED ONION*, WHITE VINEGAR*, SALT, GRANULATED GARLIC*), WATER, CILANTRO*], CORN*, PEPPERJACK CHEESE* (MILK*, CHEESE CULTURES, JALAPENO PEPPERS*, SEA SALT, ENZYMES), ROASTED POBLANO PEPPERS*, ROASTED ONIONS*, EXTRA VIRGIN OLIVE OIL*.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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