Is ORGANIC SOUTHWESTERN STYLE BLACK BEAN SOUP Gluten Free?

Ingredients

FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC TOMATOES (ORGANIC TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC TOMATO PASTE, ORGANIC ONIONS, ORGANIC RED PEPPERS, ORGANIC CORNSTARCH, SEA SALT, ORGANIC CORN, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC RED CHILI PEPPER, ORGANIC GROUND CUMIN, ORGANIC CHIPOTLE PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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