Is Organic Soy Pudding, Chocolate Low FODMAP?
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Ingredients
FILTERED WATER, CERTIFIED ORGANIC RAW CANE SUGAR (FROM ORGANIC FARMING, CONTROLLED BY CERTISYS-BE-1), CERTIFIED ORGANIC SOYBEANS (FROM ORGANIC FARMING, CONTROLLED BY CERTISYS-BE-1)(6%), CERTIFIED ORGANIC WHEAT STARCH (FROM ORGANIC FARMING, CONTROLLED BY CERTISYS-BE-1), CERTIFIED ORGANIC FAT-REDUCED COCOA (FROM ORGANIC FARMING, CONTROLLED BY CERTISYS-BE-1), CERTIFIED ORGANIC MALTODEXTRIN, STABILISER, SEAWEED EXTRACTS (CARRAGEENAN), SEA SALT, CERTIFIED ORGANIC NATURAL VANILLA EXTRACT (FROM ORGANIC FARMING, CONTROLLED BY CERTISYS-BE-1).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Organic Soy Pudding, Chocolate is available at 5 retailers
About this product
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