Is ORGANIC SOYMILK, ORIGINAL Low FODMAP?
Description
Mild, slightly beany flavor with a smooth, creamy mouthfeel; commonly used for coffee, cereal, smoothies, and baking. Reviewers often note consistent texture and easy mixing, while some report occasional separation or a noticeable bean-like aftertaste. Serves as a neutral, versatile liquid for general culinary and beverage uses at room temperature.
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Description
Mild, slightly beany flavor with a smooth, creamy mouthfeel; commonly used for coffee, cereal, smoothies, and baking. Reviewers often note consistent texture and easy mixing, while some report occasional separation or a noticeable bean-like aftertaste. Serves as a neutral, versatile liquid for general culinary and beverage uses at room temperature.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC CANE SUGAR CALCIUM CARBONATE, SEA SALT, NATURAL FLAVORS, ORGANIC VANILLA FLAVOR, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.