Is Organic Spicy BBQ Sauce Vegetarian?
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Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Water, Organic Apple Cider Vinegar, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must, Naturally Occurring Sulfites), Organic Dijon Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Tumeric, Organic Paprika, Organic Spices), Less Than 2% Of: Organic Jalapeno Puree (Organic Jalapeno, Organic Vinegar, Salt), Sea Salt, Organic Tapioca Starch, Organic Spices, Organic Mustard Flour, Organic Onion, Organic Chipotle, Organic Garlic, Natural Smoke Flavor, Dried
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.