Is ORGANIC SPROUTED HUMMUS CRACKERS, ROASTED GARLIC & HERB Dairy Free?
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Ingredients
ORGANIC BROWN RICE, ORGANIC SPROUTED CHICKPEA POWDER, ORGANIC WHITE RICE, ORGANIC SESAME SEED, ORGANIC TAPIOCA STARCH, ORGANIC TAHINI, ORGANIC ROASTED GARLIC SEASONING (SEA SALT, ORGANIC DRIED GARLIC, ORGANIC CANE SUGAR, ORGANIC SPICE, ORGANIC CANOLA OIL), ORGANIC SUNFLOWER OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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