Is Organic Sprouted Multigrain & Seed Sandwich Bread, 22 oz Vegan?

Description
Buyers describe a nutty, slightly tangy flavor with a hearty, dense yet moist crumb that toasts evenly and holds together well for sandwiches and paninis. Common review themes note consistent freshness and sturdy slices for toppings, while some mention occasional variability in slice thickness and tendency to crumble when torn.

Description
Buyers describe a nutty, slightly tangy flavor with a hearty, dense yet moist crumb that toasts evenly and holds together well for sandwiches and paninis. Common review themes note consistent freshness and sturdy slices for toppings, while some mention occasional variability in slice thickness and tendency to crumble when torn.
Ingredients
Organic Sprouted Whole Wheat, Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Flaxseed, Organic Vital Wheat Gluten, Cultured Wheat Flour, Yeast, Organic Millet, Organic Sunflower Seed, Organic Sesame Seed, Sea Salt, Organic Barley, Organic Whole Grain Rye, Organic Whole Spelt, Organic Whole Quinoa.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


