Is Organic Sprouted Rolled Oats, 45 oz Gluten Free?

Description
Mildly nutty flavor with a hearty, slightly chewy texture; becomes creamy when simmered and tender when soaked. Commonly used for hot porridge, overnight oats, baking, smoothies, granola, and as a thickener in recipes. Reviewers note consistent quality, reliable cooking performance, and pleasant mouthfeel across batches. Packaging and value are mentioned.

Description
Mildly nutty flavor with a hearty, slightly chewy texture; becomes creamy when simmered and tender when soaked. Commonly used for hot porridge, overnight oats, baking, smoothies, granola, and as a thickener in recipes. Reviewers note consistent quality, reliable cooking performance, and pleasant mouthfeel across batches. Packaging and value are mentioned.
Ingredients
Ingredient: Sprouted Organic Gluten-free Rolled Oats.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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