Is Organic Sprouted Wheat Oats and Honey Bread Dairy Free?
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Ingredients
WATER, ORGANIC SPROUTED WHEAT, ORGANIC WHEAT FLOUR, ORGANIC HONEY, ORGANIC CANOLA OIL, ORGANIC OAT FLAKES, ORGANIC VITAL WHEAT GLUTEN, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ORGANIC WHEAT BRAN, SEA SALT, ASCORBIC ACID, YEAST, ORGANIC DISTILLED VINEGAR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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