Is ORGANIC STEAK SAUCE Vegetarian?
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Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC WHITE VINEGAR, ORGANIC WORCESTERSHIRE SAUCE (ORGANIC WHITE VINEGAR, ORGANIC MOLASSES, WATER, ORGANIC SUGAR, SEA SALT, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC SPICES, XANTHAN GUM), ORGANIC RAISINS, ORGANIC ORANGE JUICE CONCENTRATE, SALT, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC ONIONS, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC TAMARIND, ORGANIC BLACK PEPPER, ORGANIC CELERY SEED, ORGANIC CAYENNE PEPPERS, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.