Is Organic Stir Creamy Peanut Butter - 16oz - Good & Gather™ Low FODMAP?
Description
Good & Gather Organic Stir Creamy Peanut Butter is a USDA Organic and Non-GMO Project Verified product. It is made solely from dry-roasted peanuts, without added salt or artificial flavors. The simplicity of this peanut butter is reflected in its pure peanut enjoyment. With only one ingredient, it provides a delicious and natural taste. This peanut butter is exclusively found in the stir creamy variety and is loved for its authentic flavor. The product details emphasize its organic and non-GMO nature, making it a desirable choice for those seeking a wholesome and straightforward peanut butter option.
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Description
Good & Gather Organic Stir Creamy Peanut Butter is a USDA Organic and Non-GMO Project Verified product. It is made solely from dry-roasted peanuts, without added salt or artificial flavors. The simplicity of this peanut butter is reflected in its pure peanut enjoyment. With only one ingredient, it provides a delicious and natural taste. This peanut butter is exclusively found in the stir creamy variety and is loved for its authentic flavor. The product details emphasize its organic and non-GMO nature, making it a desirable choice for those seeking a wholesome and straightforward peanut butter option.
Ingredients
Dry Roasted Organic Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.