Is Organic Strawberry Raspberry Multigrain Snack Bars Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not gluten free

organic whole wheat flour
organic whole grain barley flour
organic whole grain oat flour
organic wheat starch
organic oat bran
organic flaxseeds flour
+1 more

organic whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

CRUST: ORGANIC WHOLE WHEAT FLOUR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC WHOLE GRAIN BARLEY FLOUR, ORGANIC WHEAT STARCH, ORGANIC PALM OIL, ORGANIC OAT BRAN, ORGANIC ACACIA GUM, ORGANIC FLAXSEEDS FLOUR, NATURAL RED FRUITS FLAVOR, NATURAL VANILLA FLAVOR, SEA SALT, BAKING SODA, FILLING: ORGANIC CANE SUGAR, ORGANIC APPLE PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC BLACK CURRANT JUICE CONCENTRATE, PECTIN, ORGANIC LEMON JUICE, NATURAL RED FRUITS FLAVOR, VITAMINS AND MINERALS: CALCIUM (CALCIUM CARBONATE), IRON (FERRIC PYROPHOSPHATE), VITAMIN E (ALPHA-TOCOPHEROL ACETATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN C (SODIUM ASCORBATE), VITAMIN B3 (NIACIN), ZINC (ZINC OXIDE), VITAMIN A (RETINYL ACETATE), VITAMIN B12 (CYANOCOBALAMIN)

Check Organic Strawberry Raspberry Multigrain Snack Bars against your own diets in the app.

Take it with you

Scan to open Organic Strawberry Raspberry Multigrain Snack Bars in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Organic Strawberry Raspberry Multigrain Snack Bars in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →