Is Organic Supergreens Fruits & Vegetables Dairy Free?

Ingredients

Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Leaf, Organic Oat Grass, Organic Spirulina, Organic Chlorella, Organic Moringa Leaf, Organic Broccoli, Organic Spinach, Organic Kale, Organic Cabbage, Organic Celery, Organic Parsley, Organic Cucumber, Organic Green Bell Pepper, Organic Asparagus, Organic Apple, Organic Carrot, Organic Beet, Organic Raspberry, Organic Strawberry, Organic Blueberry, Organic Tart Cherry, Organic Cranberry, Organic Pomegranate, Organic Acerola Cherry, Organic Acai, Organic Goji, Organic Mangosteen, Organic Camu Camu, Organic Elderberry, Organic Ginger, Organic Turmeric, Organic Cinnamon, Organic Green Tea, Organic Matcha Green Tea, Organic Ashwagandha, Organic Maca, Organic Rhodiola, Organic Reishi Mushroom, Organic Shiitake Mushroom, Organic Maitake Mushroom, Organic Lion's Mane Mushroom, Organic Cordyceps Mushroom, Organic Turkey Tail Mushroom, Organic Agaricus Mushroom, Organic Sunflower Lecithin, Organic Guar Gum, Organic Stevia Extract, Organic Natural Flavors, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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