Is ORGANIC SWEETENED CRISPY RICE FLOUR CEREAL WITH ORGANIC COCOA & NATURAL CHOCOLATE FLAVOR, COCOA & CHOCOLATE Low FODMAP?
Description
Organic sweetened crispy rice flour cereal with organic cocoa offers a wholesome and crunchy texture, made from organic rice flour and organic cocoa powder. The cereal's natural chocolate flavor is a hit among consumers who love both the taste and texture. However, some individuals are not fans of the natural flavor. Overall, this cereal is a satisfying option for those seeking an organic and cocoa-infused breakfast choice.
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Description
Organic sweetened crispy rice flour cereal with organic cocoa offers a wholesome and crunchy texture, made from organic rice flour and organic cocoa powder. The cereal's natural chocolate flavor is a hit among consumers who love both the taste and texture. However, some individuals are not fans of the natural flavor. Overall, this cereal is a satisfying option for those seeking an organic and cocoa-infused breakfast choice.
Ingredients
Organic Rice Flour, Organic Cane Sugar, Organic Tapioca Syrup, Organic Cocoa Powder (Processed With Alkali), Organic Expeller Pressed Sunflower Seed Oil, Natural Flavor, Salt, Organic Soy Lecithin (Emulsifier)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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