Is Organic Tater Puffs, 16 oz Vegan?
Description
Golden, mildly savory bites with a crisp exterior and soft interior, often praised for reliable crunch and quick cooking. Commonly served as a breakfast side, snack, appetizer, or party finger food; reviewers note consistent texture and easy preparation, though some report occasional uneven browning and variation between batches in size.
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Description
Golden, mildly savory bites with a crisp exterior and soft interior, often praised for reliable crunch and quick cooking. Commonly served as a breakfast side, snack, appetizer, or party finger food; reviewers note consistent texture and easy preparation, though some report occasional uneven browning and variation between batches in size.
Ingredients
organic potatoes, organic expeller pressed canola oil, salt, organic corn flour, organic dehydrated potato, organic apple juice concentrate (to promote browning), citric acid (to promote color retention), adds a trivial amount of added sugar per serving
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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