Is Organic Tater Puffs, 16 oz Vegetarian?
Description
Golden, mildly savory bites with a crisp exterior and soft interior, often praised for reliable crunch and quick cooking. Commonly served as a breakfast side, snack, appetizer, or party finger food; reviewers note consistent texture and easy preparation, though some report occasional uneven browning and variation between batches in size.
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Description
Golden, mildly savory bites with a crisp exterior and soft interior, often praised for reliable crunch and quick cooking. Commonly served as a breakfast side, snack, appetizer, or party finger food; reviewers note consistent texture and easy preparation, though some report occasional uneven browning and variation between batches in size.
Ingredients
organic potatoes, organic expeller pressed canola oil, salt, organic corn flour, organic dehydrated potato, organic apple juice concentrate (to promote browning), citric acid (to promote color retention), adds a trivial amount of added sugar per serving
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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