Is ORGANIC THAI SWEET CHILI HUMMUS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lemon juice concentrate
- organic dried garlic
- organic garlic powder
- organic tomatoes
- organic apple cider vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC COOKED CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC SWEET POTATOES, WATER, ORGANIC TAHINI (GROUND SESAME), ORGANIC CANOLA OIL, ORGANIC SUGAR, ORGANIC DRIED RED BELL PEPPERS, SEA SALT, ORGANIC SPICES, ORGANIC JALAPENO PEPPERS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CULTURED DEXTROSE (ADDED TO MAINTAIN FRESHNESS), ORGANIC GUAR GUM, ORGANIC APPLE CIDER VINEGAR, ORGANIC TOMATOES, CITRIC ACID, ORGANIC GARLIC POWDER, ORGANIC DRIED GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Dip · Spreadable