Is ORGANIC THREE BEAN CHILI Dairy Free?

Ingredients

FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC NAVY BEANS, ORGANIC RED KIDNEY BEANS, ORGANIC BLACK BEANS, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC CORNSTARCH, ORGANIC RED BELL PEPPERS, ORGANIC CELERY, ORGANIC ONION POWDER, SEA SALT, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), ORGANIC GARLIC POWDER, ORGANIC CUMIN, ORGANIC CAYENNE PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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