Is Organic Tomato Basil Pasta Sauce 24oz - Good & Gather™ Vegetarian?
Description
Offers a balanced, mildly tangy flavor with subtle herb undertones and a smooth, slightly chunky texture. Commonly used as a pasta sauce, pizza base, or dip for bread; reviewers often note consistent jar-to-jar seasoning, easy reheating, and versatility for weeknight meals, while some mention variable sweetness levels and saltiness variations.
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Description
Offers a balanced, mildly tangy flavor with subtle herb undertones and a smooth, slightly chunky texture. Commonly used as a pasta sauce, pizza base, or dip for bread; reviewers often note consistent jar-to-jar seasoning, easy reheating, and versatility for weeknight meals, while some mention variable sweetness levels and saltiness variations.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste, Citric Acid), Organic Diced Tomatoes In Organic Tomato Juice, Organic Onions, Organic Basil, Organic Extra Virgin Olive Oil, Sea Salt, Organic Sugar, Organic Spices, Organic Dried Garlic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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