Is ORGANIC TOMATO BASIL SOUP GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cream
citric acid
organic garlic powder
organic tomato paste
organic tomatoes

organic cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC TOMATOES (ORGANIC TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), FILTERED WATER, ORGANIC TOMATO PASTE, ORGANIC CREAM, ORGANIC CANE SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: ORGANIC CORNSTARCH, SEA SALT, ORGANIC ONION POWDER, ORGANIC BASIL, ORGANIC FLAVOR, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC THYME.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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