Is ORGANIC TOMATO KETCHUP GERD Friendly?
Description
This condiment delivers a tangy-sweet flavor with a smooth, moderately thick texture that spreads and pours predictably. Commonly used as a topping for burgers, fries, sandwiches and as a dip, reviewers often praise its balanced taste and consistency, while some cite occasional excess sweetness or runnier batches and packaging concerns.
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Why it's not GERD friendly
- organic onion powder
- organic tomato paste
- organic vinegar
- organic tomato concentrate
organic onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
This condiment delivers a tangy-sweet flavor with a smooth, moderately thick texture that spreads and pours predictably. Commonly used as a topping for burgers, fries, sandwiches and as a dip, reviewers often praise its balanced taste and consistency, while some cite occasional excess sweetness or runnier batches and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC TOMATO CONCENTRATE (ORGANIC TOMATO PASTE, WATER), ORGANIC SUGAR, ORGANIC VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICES.
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About this product
Condiment · Bottle