Is Organic Tortilla Chips Nacho GERD Friendly?
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Why it's not GERD friendly
- lime
- citric acid
- organic cheddar cheese
- milk
- organic chile pepper
- organic black pepper
- organic tomato powder
- +2 more
lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC STONE GROUND YELLOW CORN*, ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC FLAVOR, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC GARLIC POWDER, ORGANIC TOMATO POWDER, ORGANIC DEXTROSE, ORGANIC GREEN BELL PEPPER, ORGANIC TAPIOCA SOLIDS, ORGANIC ONION POWDER, ORGANIC CANE SUGAR, ORGANIC BUTTERMILK, CITRIC ACID, ORGANIC PAPRIKA, ORGANIC NUTRITIONAL YEAST, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CHILE PEPPER, ORGANIC SKIM MILK, LACTIC ACID, LIME CONTAINS: MILK
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Pouch, Piece