Is Organic tri-color quinoa, Quinoa Royal Vegetarian?
Description
This variety cooks to a light, fluffy result with a mild, nutty flavor and slight chew; commonly used in salads, grain bowls, pilafs and as a rice substitute. Reviewers frequently cite consistent texture, easy preparation and versatility for cold or warm dishes, noting even cooking, reliable portioning and neutral appearance.
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Description
This variety cooks to a light, fluffy result with a mild, nutty flavor and slight chew; commonly used in salads, grain bowls, pilafs and as a rice substitute. Reviewers frequently cite consistent texture, easy preparation and versatility for cold or warm dishes, noting even cooking, reliable portioning and neutral appearance.
Ingredients
Organic White Quinoa Grain, Organic Red Quinoa Grain, Organic Black Quinoa Grain
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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