Is Organic Turtle Splash GERD Friendly?
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Why it's not GERD friendly
- chocolate flavour
- fair trade cocoa powder
chocolate flavour
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Flour, Navy Bean Flour, Cane Sugar, Sea Salt, Fair Trade Cocoa Powder (Processed With Alkali), Calcium Carbonate, Beetroot Juice Concentrate (Beet Red), Strawberry Juice Concentrate, Stawberry Flavour, Chocolate Flavour, Organic, May Contain Tree Nuts, Peanuts Or Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Turtle Splash is available at 3 retailers
About this product
Cereal · Flake