No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Turtle Splash Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Brown Rice Flour, Navy Bean Flour, Cane Sugar, Sea Salt, Fair Trade Cocoa Powder (Processed With Alkali), Calcium Carbonate, Beetroot Juice Concentrate (Beet Red), Strawberry Juice Concentrate, Stawberry Flavour, Chocolate Flavour, Organic, May Contain Tree Nuts, Peanuts Or Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic Turtle Splash is available at 3 retailers

LoblawsSpud CaReal Canadian Superstore

About this product

Cereal · Flake

Flavor
FruityChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go