Is Organic Valley Organic Cream Cheese Spread - 8 Oz Low FODMAP?
Description
This cream cheese spread offers a mild, slightly tangy flavor with a smooth, whipped texture that spreads easily on bagels and bread. Reviewers commonly note consistent creaminess, good performance in dips and baking, and convenient tub packaging, while some mention the small size and higher price compared with alternatives. Overall.
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Description
This cream cheese spread offers a mild, slightly tangy flavor with a smooth, whipped texture that spreads easily on bagels and bread. Reviewers commonly note consistent creaminess, good performance in dips and baking, and convenient tub packaging, while some mention the small size and higher price compared with alternatives. Overall.
Ingredients
Organic Pasteurized Milk and Cream, Organic Whey, Cheese Culture, Salt, Organic Locust Bean Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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