Is Organic Valley, Organic Lactose Free 2% Reduced Fat Milk, Half Gallon, 64 Ounce Alpha-Gal Friendly?
Description
Smooth, mildly sweet flavor with a light creamy mouthfeel and clean finish; common uses include pouring over cereal, stirring into coffee, blending in smoothies, and cooking or baking. Reviewers note consistent freshness, good mixability in hot drinks, and a milder richness compared with whole milk, with generally favorable taste overall.
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Why it's not alpha-gal friendly
- organic grade a reduced fat milk
- vitamin d3
- vitamin a palmitate
organic grade a reduced fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly sweet flavor with a light creamy mouthfeel and clean finish; common uses include pouring over cereal, stirring into coffee, blending in smoothies, and cooking or baking. Reviewers note consistent freshness, good mixability in hot drinks, and a milder richness compared with whole milk, with generally favorable taste overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Grade A Reduced Fat Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Where to buy
Organic Valley, Organic Lactose Free 2% Reduced Fat Milk, Half Gallon, 64 Ounce is available at 4 retailers
About this product
Milk · Bottle