Is Organic Valley Organic Milk Lowfat 1% Milkfat Lactose Free Half Gallon - 1.89 Liter Vegan?

Description
This milk delivers a mild, clean dairy flavor with subtle sweetness and a smooth, light texture that remains slightly creamy. Commonly used in coffee, cereal, baking, smoothies, and cooking, reviews note consistent taste, good mixing performance, convenient half gallon packaging, and occasional comments about price and freshness across many reviewers.

Description
This milk delivers a mild, clean dairy flavor with subtle sweetness and a smooth, light texture that remains slightly creamy. Commonly used in coffee, cereal, baking, smoothies, and cooking, reviews note consistent taste, good mixing performance, convenient half gallon packaging, and occasional comments about price and freshness across many reviewers.
Ingredients
Organic Grade A Lowfat Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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