Is Organic Vanilla Almond Granola Low FODMAP?
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Free download • No credit card
Ingredients
Organic Almonds, Organic Thompson Raisins, Organic Maple Syrup, Organic Cane Sugar, Organic Coconut, Organic Coconut Flour, Organic Tapioca Syrup, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Dried Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Tapioca Starch, Water, Organic Vanilla, Sea Salt And Organic Cinnamon
Check Organic Vanilla Almond Granola against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Organic Vanilla Almond Granola is available at 1 retailer
About this product
Snack · Granule, Pouch