Is ORGANIC VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM, VANILLA & CHOCOLATE TWIST GERD Friendly?
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Why it's not GERD friendly
- organic chocolate extract
- organic chocolate base
- organic cocoa
- organic cream
organic chocolate extract
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC CREAM, ORGANIC SKIM MILK, ORGANIC CANE SUGAR, ORGANIC CHOCOLATE BASE (ORGANIC CANE SUGAR, WATER, ORGANIC COCOA, ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE EXTRACT, SALT), ORGANIC EGG YOLKS, ORGANIC COCOA, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Ice Cream · Frozen