Is ORGANIC VANILLA ICE CREAM SANDWICHED BETWEEN TWO SOFT, ORGANIC CHOCOLATE-FLAVORED WAFERS ICE CREAM SANDWICHES, CHOCOLATE Vegan?

Ingredients

Organic Ice Cream (Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Cane Sugar, Organic Egg Yolks, Organic Guar Gum, Water, Organic Alcohol, Organic Locust Bean Gum, Organic Cane Syrup, Organic Vanilla Bean Extract), Organic Chocolate Flavored Wafers (Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Caramel Color, Organic Cane Syrup, Organic Cocoa Powder [Processed With Alkali], Organic Soy Lecithin [Emulsifier], Salt, Baking Soda [Sodium Bicarbonate], Organic Natural Flavor)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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