Is Organic Vegan Ranch Dressing, 12 fl oz Vegan?

Ingredients

organic highly refined soybean oil, water, organic distilled white vinegar, organic cane sugar, contains less than 2% of the following: organic pea protein, sea salt, organic coconut milk powder (organic coconut milk powder, organic tapioca maltodextrin, organic acacia gum), organic lemon juice concentrate, organic guar gum, organic gum acacia, organic garlic powder, organic onion powder, organic dijon mustard (organic distilled white vinegar, water, organic mustard seed, sea salt, organic spices, organic paprika (color and spice), organic turmeric (color and spice)), organic spices

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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