Is Organic Vegetable Tray with Organic Ranch Dip - 16oz - Good & Gather™ Gluten Free?

Ingredients

Organic Carrots, Organic Ranch Dressing (Organic Soybean Oil, Water, Organic Cane Sugar, Organic Skim Milk Powder, Organic Apple Cider Vinegar, Organic Egg Yolk, Organic Distilled Vinegar, Less Than 2% Of Organic Dried Onion, Organic Black Pepper, Organic Parsley, Salt, Organic Maltodextrin, Organic Cultured Dextrose, Organic Corn Starch, Lactic Acid, Organic Guar Gum, Xanthan Gum, Organic Mustard Flour, Organic Rosemary Extract), Organic Broccoli Florets, Organic Celery, Organic Grape Tomatoes. Vegetables May Vary By Season.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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