Is Organic Vegetarian Brown Gravy Mix Alpha-Gal?

Ingredients

Organic Potato Starch, Organic Rice Flour, Organic Corn Syrup Solids, Organic Yeast Extract, Sea Salt, Organic Sunflower Oil, Natural Vegetarian Flavour, Natural Flavour, Organic Yeast Autolyzate (Wheat), Organic Maltodextrin, Sea Salt, Organic Caramel Colour), Organic Carrot, Organic Onion, Organic Tomato, Guar Gum, Malt Extract, Organic Garlic, Silicon Dioxide

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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