Is Organic Wheat Waffles Cereal, 13 oz Dairy Free?
Description
Light toasted flavor and mild sweetness, presented as small waffle-shaped pieces with a crisp exterior that softens when combined with milk or yogurt. Commonly eaten at breakfast, as a snack, or used as a crunchy topping. Customer reviews frequently cite consistent crunch, pleasant flavor, and occasional broken pieces in packaging.
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Description
Light toasted flavor and mild sweetness, presented as small waffle-shaped pieces with a crisp exterior that softens when combined with milk or yogurt. Commonly eaten at breakfast, as a snack, or used as a crunchy topping. Customer reviews frequently cite consistent crunch, pleasant flavor, and occasional broken pieces in packaging.
Ingredients
Organic Whole Wheat, Organic Cane Sugar, Sea Salt, Organic Barley Malt Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.