Is Organic Whole White Chia Seeds Gluten Free?
Description
Mild, subtly nutty flavor; tiny, firm when dry and gelatinous when soaked. Commonly stirred into smoothies and yogurts, blended into puddings, used as a baking binder, or sprinkled on salads and grain bowls. Reviewers note consistent texture and gel formation, with occasional comments about packaging and freshness variability issues reported.
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Description
Mild, subtly nutty flavor; tiny, firm when dry and gelatinous when soaked. Commonly stirred into smoothies and yogurts, blended into puddings, used as a baking binder, or sprinkled on salads and grain bowls. Reviewers note consistent texture and gel formation, with occasional comments about packaging and freshness variability issues reported.
Ingredients
Whole White Chia Seed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.