Is Organic Women's Multi Dairy Free?

Ingredients

Organic Beet Root, Organic Amla Berry Extract, Organic Curry (Murraya koenigii) Leaf Extract, Organic Guava (Psidium guajava) Fruit and Leaf Extract, Organic Sesbania grandiflora Leaf Extract, Organic Lemon Fruit Extract, Organic Cassava (Manihot esculenta) Root, Organic Holy Basil (Oscimum tenuiflorum) Leaf Extract, Organic Sunflower Seed Oil, Organic Mustard Seed Extract, Organic Fermented Amla Berry, Organic Fermented Schisandra Berry, Organic Fermented Astragalus Root, Organic Carrot Root, Organic Wild Blueberry, Organic Pomegranate Fruit, Organic Goji Berry, Organic Broccoli Stalk and Flower, Organic Spinach Leaf, Organic Kale Leaf, Organic Noni Fruit, Organic Acai Berry, Organic Elderberry, Organic Copernicia cerifera wax, organic tapioca maltodextrin, organic sunflower lecithin, organic glycerin, organic guar gum, Organic Saccharomyces cerevisiae fermented nutrient

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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