Is Organic Yogurt - Fat Free Blueberry Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized organic nonfat milk

cultured pasteurized organic nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Pasteurized Organic Nonfat Milk, Organic Blueberries, Organic Cane Sugar, Natural Flavor, Pectin, Organic Carob Bean Gum, Organic Fruit Juice Concentrate ! (For Color), Vitamin D3, 6 Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Paracasei And L, Rhamnosus

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