Is Organifi Plant Based Complete Protein GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic lemon peel extract

organic lemon peel extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Pea Protein, Organic Quinoa Flour, Organic Pumpkin (seed) Protein, Organic Coconut Milk, Organic Inulin, Organic Flax Seed Powder, Organic Gum Acacia/arabic, Organic Multivitamin Blend [organic Annatto Seed And Fruit Extract, Organic Amla Fruit Extract (emblica Officinalis), Organic Guava Leaves And Fruit Extract, Organic Holy Basil Leaf Extract, Organic Lemon Peel Extract, Organic Sesbania Leaf Extract (agati Grandiflora), Organic Moringa Leaves], Enzyme Blend (protease, Amylase, Cellulase, Lactase, Lipase), Organic Flavors, Organic Coconut Sugar, Salt, Rebaudioside A (from Organic Stevia Leaf Extract), Organic Luo Han Guo Fruit Extract Contains Tree Nuts (Coconut).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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