Is Organika Original Bone Broth Beef Protein Powder Original Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • beef bone broth

beef bone broth

Dietitian note

Most store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Savory, umami-forward powder yields a warm, broth-like drink with a smooth, slightly grainy mouthfeel; dissolves more readily in hot liquids. Commonly stirred into soups, stews, sauces, or enjoyed on its own as a warm sip. Reviews note convenient preparation, dependable flavor, and mixed opinions on mixability and intensity, overall satisfaction.

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Ingredients

Beef Bone Broth

Check Organika Original Bone Broth Beef Protein Powder Original against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organika Original Bone Broth Beef Protein Powder Original is available at 3 retailers

AmazonGrocery GatewayNational Nutrition

About this product

Supplement · Powder

Flavor
SavoryUmamiRich
Texture
Powdery
Commonly used for
CookingMeal PrepDrinkingSoup