Is Organika Premium Grader Marine Collagen Vegan?

Ingredients

CONTAINS: Hydrolyzed Collagen (Fish Skin) 0.5 g, Providing Protein 90% (4.5 g). Typical Amino Acid Profile: Alanine 9.1% (455 mg), Arginine 5.4% (270 mg), Aspartic Acid 4.6% (230 mg), Glycine 24.4% (1,220 mg), Hydroxylysine 0.5% (25 mg), Hydroxyproline 7.3% (365 mg), Isoleucine 0.9% (45 mg), Leucine 2.1% (105 mg), Lysine 2.7% (135 mg), Methionine 1.0% (50 mg), Phenylalanine 1.4% (70 mg), Proline 9.3% (465 mg), Serine 3.0% (150 mg), Threonine 2.9% (145 mg), Valine 1.9% (95 mg).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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