Is Organix Mini Crackers Multigrain Quackers 80g 12m+ Gluten Free?
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Ingredients
<strong>Wheat</strong> Flour 46.7%, Wholegrain <strong>Wheat</strong> Flour 16.5%, Sunflower Oil 11.4%, Wholegrain <strong>Spelt</strong> Flour 10.3%, Wholegrain <strong>Oat</strong> Flour 6.2%, Malt Extract (<strong>Barley</strong>) 6.0%, Malted <strong>Wheat</strong> Flour 2.2%, Lemon Juice Concentrate 0.4%, Raising Agent (Sodium Bicarbonate)* 0.3%, Thiamin (Vitamin B1)* <0.1%, Total 100%, *Raising Agent (Sodium Bicarbonate) and Thiamin (Vitamin B1) have no Organic certification
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.