Is Orgran Garden Veggies Gluten Free Spirals Dairy Free?

Description
Mild vegetable-forward flavor with a neutral, slightly sweet note; firm, springy spirals that soften to a tender bite when cooked, though some reviewers mention occasional mushiness if overcooked. Commonly used in hot sauces, cold salads, casseroles and kid-friendly meals; cooks quickly and generally holds sauces well and often reheats intact.

Description
Mild vegetable-forward flavor with a neutral, slightly sweet note; firm, springy spirals that soften to a tender bite when cooked, though some reviewers mention occasional mushiness if overcooked. Commonly used in hot sauces, cold salads, casseroles and kid-friendly meals; cooks quickly and generally holds sauces well and often reheats intact.
Ingredients
Corn Flour (75%), Rice Flour, Vegetable Powder (5%) (Spinach, Beetroot).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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